General Information Healthy Care Premium Fish Oil 1000mg is a natural source of omega-3 to support heart, brain, eye and cardiovascular health. Healthy Care Fish Oil 1000mg Omega-3 (odourless) uses fish oil extracted from cold water fish. It is a natural source of the marine Omega-3 fatty acids Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA), which are classified as essential fatty acids. They cannot be synthesised in the body and must therefore be obtained from dietary sources. The fish oil supplement is beneficial if you cannot take the recommended 2-3 serves of fish a week.To ensure you can take Healthy Care Fish Oil 1000mg Omega-3 with confidence, we regularly test our fish oil for mercury and only use high quality fish oil, without added artificial surfactants. Fish oil provides anti-inflammatory benefits to reduce mild joint swelling associated with mild arthritis. It also helps maintain and support:• Joint health, mobility and flexibility• Cardiovascular system health• Eye health• Brain health• Nervous system function• General health and wellbeing Size: 400 Capsules Warnings If symptoms persist, seek the advice of a healthcare professional.Do not use if cap seal is broken.Contains Fish oil. Ingredients Active Ingredients: Each capsule contains:Natural Fish Oil 1g (1000mg) containing Omega-3 marine triglycerides 300mg as:Eicosapentaenoic acid (EPA) 180mg.Docosahexaenoic acid (DHA) 120mg. Contains: Fish oil. Allergen Free From: Artificial Colours| Artificial Flavours| Artificial Preservatives| Gluten| Milk| Sugar| Wheat| Yeast Directions As an Omega-3 supplement:Adults: Take 1 capsule 3 times daily with food, or as directed by your healthcare professional.Children (from 6 to 12 years): Take 1 to 2 capsules daily (pierce the capsule and squeeze the contents into milk or juice), or as directed by your healthcare professional.Children under 6 years old: Only as directed by your healthcare professional.For mild arthritis support:Adults: Take up to 4 capsules 3 times daily with food, or as directed by your healthcare professional. STORAGE INSTRUCTIONS Store below 30°C in a dry place away from heat and direct sunlight. Storage Temperature: Below 30°C.