VitaTree Omega-3 is extracted from cold water fish, and is a rich source of the omega-3 fatty acids,EPA and DHA, which are classified as essential fatty acids as they cannot be manufactured in the body and must therefore be obtained from dietary sources. VitaTree Omega-3 fish oil provides an anti-inflammatory action within the body which may reduce inflammation and joint swelling associated with arthritis. It supports the health and function of the cardiovascular system, nervous system, brain and eyes. PACKAGING100 Capsules EACH CAPSULE CONTAINSFish oil - natural 1000mg containing Omega-3 marine Triglycerides 300mg, Equiv as: Eicosapentaenoic acid (EPA) 180mg Docosahexaenoic acid (DHA) 120mg DIRECTIONSDosage: Adult takes 1-3 capsules daily after meals. Or as directed by your healthcare professional. Warning: Contain fish products. Do not use cap seal is missing, torn or broken. Storage: Below 25°C in a dry and cool place away from direct sunlight