A delicious blend of New Zealand MGO 30+ Manuka Honey and New Zealand bush honey. Certified for natural methylglyoxal content (minimum 30mg/kg) – scientifically proven to be a key natural compound in Manuka honey. Not suitable for infants under 12 months of age Ingredients: New Zealand Manuka Honey 50%, New Zealand native bush honey 50% Directions: Our MGO Manuka Honey can easily fit into your self-care routine. The best way to enjoy it is right off the spoon or mixed in warm water. It also makes a great replacement for refined sugar in warm drinks, as well as the perfect accompaniment to breakfast foods and smoothies. Our MGO Manuka Honey also makes a great natural boost before or after a workout, as well as a wholesome addition to kid’s lunches. Avoid exposure to high heat to protect the natural properties.