General InformationBLACKMORES VALERIAN FORTE supports refreshing sleep and reduces time to fall asleep.BLACKMORES VALERIAN FORTE is a one-a-day dose of valerian which is traditionally used in Western Herbal medicine to help reduce time to fall asleep and supports refreshing sleep. It also reduces restless sleep and helps mind relaxation.Boxed Contents: Brown capsule-shaped tablet.Size: 30 TabletsKEY FEATURES• BLACKMORES VALERIAN FORTE• • Helps reduce time to fall asleep• • Supports refreshing sleep.• • Reduces restless sleep and• • Traditionally used in Western herbal medicine to enhance sleep quality• • One-a-day doseIngredientsActive Ingredients: Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.DirectionsAdults - Take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.STORAGE INSTRUCTIONSStore below 30°C in a dry place away from direct sunlight